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Slow Down My Friend

11 - 17 DECEMBER 2022

Fam Bam,

Feels like we are speeding along a highway going too fast to even notice the scenery some days, too focused on keeping one foot on the pedal and one eye in the mirror we forget to even take a breath and remember where we are going on this crazy road of life.

Yeah, you're not alone, we have all been guilty of this journey especially recently. My reminder to you this week is to chill my friend. You have made it through another mammoth year and you should be proud of yourself, wherever you are at.

This week the energy will slow down for you, it won't ask you to dig too deep. There are no major cosmic events. Time to take your foot off the pedal, open the window, turn up the music, and smile. Let them pass you by and wave. Don't be agitated by every turn, put on the cruise control. Notice what's going on around you and within you as you shift gear.

My Advice this week -

  1. Walk rather than run

  2. Plan ahead

  3. Communicate clearly

  4. Be flexible

  5. Hang with your crew

  6. Smile

  7. Make love

  8. Be present

Quote of the week
"Choose being kind over being right and you'll be right every time.” - Richard Carlson

The next live is the last event of the year and it's a biggie - Let's wrap up this year together with a little universal magic.

Love you, Sarah xxx

If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.


Here's a little guidance for the week ahead from The Transformation Deck;

Let Go

"Sit in the energy of allowing. Stop pushing. Everything will come to you in perfect timing, exactly when it is meant to. Allow life to unfold in its own time and its own way. Its way may turn out better than you imagine." If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.


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