Integration, Illumination & Initiation

28 SEPTEMBER - 4 OCTOBER 2025

We enter this week as if waking slowly from a dream, blinking in the soft light after the intensity of eclipse season, the Equinox, and the soul-shifting thresholds of September. There is a stillness here, a hush that follows the storm, but also a strange new vitality humming beneath the surface. Something has changed, not just in the skies, but in you and me.

You may not be able to name it yet, but you feel it, the subtle rearrangement of priorities, the quieter knowing of what you will no longer tolerate, the tender beginnings of a new chapter rising inside you. Where there was once confusion, there is now clarity. Where there was heaviness, space. Where there was fear, the faint but steady pulse of courage.

This week is the gentle bridge between endings and beginnings, a liminal space where we integrate what has shifted and begin to build upon the new soil life has laid beneath our feet. October stretches before us like an unmarked canvas, full of potential and possibility. But before we race ahead to paint the next masterpiece, the Universe invites us to pause and listen.

This is a week for deep breaths and slow steps. It’s a week for walking barefoot on the earth and letting your nervous system catch up to your spirit. It’s a week to honour the quiet miracles happening beneath the surface, the roots that are already forming beneath the intentions you set during the eclipse, the whispers of destiny guiding you toward the next chapter of your becoming.

WATCH FULL COSMIC FORECAST

The Cosmic Climate

The planets offer us a rare gift this week: a softer sky. After weeks of upheaval, retrogrades, and cosmic turning points, there are no sudden shocks  only gentle nudges and subtle shifts guiding us deeper into alignment.

• The Sun in Libra continues to teach us about balance  in relationships, in our energy, and in the way we give and receive.

• Mars in Scorpio still burns beneath the surface, urging transformation and truth. This is powerful energy for committing to the deeper work and releasing old patterns for good.

• Neptune’s dreamy influence remains, enhancing intuition, creative vision, and connection to the unseen.

• Mercury in Libra makes communication softer, clearer, and more harmonious  the perfect energy for meaningful conversations and new understandings.

How This Week May Feel

Emotionally, this week may feel like an exhale, the body and soul finally catching up to the changes the cosmos initiated in September. There may be moments of deep reflection, sudden realisations, or powerful clarity about where you’re heading next. You may feel a stronger pull toward self-care, connection, and peace, a craving for simplicity after the storms.

But there’s also a flicker of anticipation here, like the first spark before a fire catches. The eclipses cleared the soil, and now the seeds of your future are stirring beneath it. What you focus on, nurture, and feed this week will have the power to grow strong and fast as October unfolds.

How to Work With the Energy

• Integrate and embody. Journaling, rest, long walks, and silence are your allies. Integration happens when we stop “doing” and allow wisdom to sink in.

• Reset your rhythms. Revisit daily routines and rituals. What do you truly need to support your body and mind now?

• Build from clarity. The path ahead will reveal itself in pieces. Start small, one decision, one boundary, one habit at a time.

• Stay open to signs. Synchronicities are messages now. Dreams and intuitive nudges may carry potent guidance.

Journal Prompts

• What truths revealed themselves to me during September’s eclipses?

• What am I now ready to release — fully, finally, and without hesitation?

• What do I want the final chapter of this year to feel like?

• How can I nurture that feeling every day, in small and sacred ways?

✨ Affirmation of the Week

"I integrate the lessons of the past with grace. I walk forward with clarity, balance, and purpose. My next chapter begins now."

The storms have shifted the landscape, but the ground beneath you is more fertile now than it has ever been. What was uprooted needed to be. What remains is ready to grow.

You are not behind. You are not late. You are precisely where your soul intended you to be.

This is the moment to trust the whispers, to let your heart speak louder than your fear. Step forward with tenderness. Step forward with courage. The next chapter is already unfolding beneath your feet.

As we cross the threshold into October, the air feels different, clearer, lighter, charged with possibility. The weight of eclipse season is behind us, but its teachings continue to echo through our choices, our relationships, and our dreams. October arrives as a blank page, yet the ink of our intentions is already drying.

This is a pivotal month,  not one of dramatic upheaval, but of integration and initiation. It’s where we begin to see the real-world manifestations of all the inner work we’ve done. It’s where clarity turns into decisions, and decisions into momentum. It’s where we remember that transformation is not only about what we let go of,  it’s about what we now choose to build.

So let this first week of October be intentional. Honour how far you’ve come. Speak your desires into existence. Ground yourself in practices that nourish and sustain you. And most importantly, keep listening to the quiet voice inside, the one that knows exactly where you’re going, even if you don’t yet see the path.

You are walking forward now, not as who you were, but as who you are becoming. And that version of you,  wise, grounded, and radiant, is ready to create a life that feels deeply aligned with your soul’s truth.

I love you,

Sarah

If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.

CARD OF THE WEEK

Here's a little guidance for the week ahead from The Transformation Deck;

Positive Expectation

"Expect a positive outcome and you will receive a positive outcome. Let nothing sway you. It's all good." If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.