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Are You a Well-Being?

9 - 15 JULY 2023

How are you traveling my friend?

The energy has been pretty dense and that super full moon last week was heavy. It may have left you feeling a bit washed out and off track physically, mentally, and emotionally. There has been a lot to process and understand, let go and heal, this has taken up a lot of energy.

This week there is a shift. We now have a few weeks coming up to replenish and get back on top of our health and well being.

This week our focus is on our physical body and mind, next week with that new moon in Cancer our focus is on our emotional body and mind. Finally, you will feel inspired again and motivated to make some changes.

Do the work this week -

  1. What 3 things do I need to do to improve my health?

  2. What will I do this week to nurture myself?

  3. What will I do this week to practice self-care?

Affirm - I am a healthy, happy well-being. Try - Looking at things in a new light.

Have an amazing week.

Love you,

Sarah xXx

If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.


Here's a little guidance for the week ahead from The Transformation Deck;


"If you don't look after you, no one else will. Please look after you. What does self-care mean to you? Do something today to care for you!" If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.


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