Expansion Through Grounding & Heart-Centered Harmony
- Sarah Gowns
- Apr 6
- 3 min read
6 - 12 APRIL 2025

Don't be moody, and don't get frustrated, retros are ending on the 12th so we can move forward from there.
This week just take it day by day, moment by moment. Over the weekend we will get a universal recalibration and things will feel fluid again, possibly moving in a new direction definitely with the wind in our sail so be patient till then.
We must watch our emotions this week and look after ourselves. Being over-sensitive and reactive is not part of our best life and this behaviour can be avoided if we are on our A game. No victimhood allowed either, you will get a cosmic slap if you start all that.
This week I want you to use the space and the moments productively, rather than mindlessly scrolling let's do some mindful scribing. Get that journal out. We are in an incredibly powerful time of self-awareness and evolution. Your focus this week as we walk towards that full moon is to become aware of where and how you give your power away. Take notes throughout the day and make necessary changes.

Trust me when I say YOU need your power for yourself. We will need all our energy and power for where we are heading so we must learn how to keep it and not give any away. We also need to develop a very clear sense of ourselves. I want you to really own this statement and feel it deeply in your soul. If you don't - you know what your homework is.
I KNOW WHO I AM AND I KNOW WHAT I WANT.
This week’s energy is a gorgeous dance between rooted action and emotional clarity, we must work on our inner world, and prioritize sacred self-care.
Planetary Highlights:
Mercury Retrograde in Aries (ongoing):Be mindful of rushed words or impulsive decisions. Use this energy to reflect on how you communicate your passions and assert your needs.
Venus enters Gemini (April 11):Flirt with new ideas, fresh conversations, and playful connections. Let love and creativity feel light and flowing.
🌕 April 13 – Full Moon in Libra:A beautiful invitation to release imbalance and come back into energetic harmony. Libra moons spotlight relationships, justice, beauty, and emotional equilibrium. Notice where you may be over-giving or out of alignment—and gently recalibrate. This full moon is a chance to call in grace and fairness, while also honouringyour own needs. Think: soft boundaries, heartfelt truth, and conscious connection.
💫 Full Moon Ritual Idea: Write a letter to yourself (or someone else) expressing what you're ready to release in love, partnership, or self-worth. Burn or bury it with intention. Then, call in balance, clarity, and compassion under the Libra moonlight.
🕊️ Mantra:
"I KNOW WHO I AM AND I KNOW WHAT I WANT."
This week is all about aligned action, soulful reflection, and emotional recalibration. Let the fire move you, the earth support you, and the moon guide you back to balance. You are held.
Love you,
Sarah
If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.
CARD OF THE WEEK

Here's a little guidance for the week ahead from The Transformation Deck;
Balance
"What is out of balance in your life? It's time to get back into balance. You know what needs to shift." If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.
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