Rooted in Truth, Ready to Rise
- Sarah Gowns
- Jun 8
- 4 min read
8-14 JUNE 2025

This week, the energy turns inward and upward, all at once.
It’s as if the Universe is softly asking: What are you ready to feel? What are you ready to free? There’s a deep emotional tide pulling us home, home to ourselves, our values, our safe spaces. But alongside this softening comes a spark. A fierce flicker of truth, nudging us to speak, to rise, to rebel gently against the roles we’ve outgrown.Get ready for the shift, it's coming this week. We are being recalibrated, not through pressure, but through presence. Not through doing more, but by remembering what actually matters. Boom shaka laka - now that's what I'm talking about! Remember who you are, time, and about time if I might say so!
Cosmic Weather
☁️ June 8 – Mercury Moves into Cancer
Our inner and outer dialogues soften. Mercury’s shift into Cancer opens the channel between mind and heart, inviting us to speak not just with words, but with feeling. Communication becomes more intuitive, more nurturing. If you’ve been disconnected from your emotional truth, this is your cue to slow down, listen inward, and write what you feel but haven’t said aloud.
🌊 June 9 – Jupiter Enters Cancer
This is no ordinary shift—it’s a soul-wide expansion into the realm of the heart. Jupiter, the cosmic magnifier, begins a year-long journey through the watery sign of Cancer.Expect emotional tides to rise not to overwhelm you, but to soften you.This is a sacred invitation to return to what truly nourishes you: love, belonging, safety, soul family, and the feeling of being held.You may find yourself craving deeper connection, building a more emotionally-aligned home life, or revisiting family patterns with fresh insight.Jupiter here supports emotional maturity, generational healing, and intuitive leadership. It’s a time to nurture what matters most and grow from the inside out.
🔥 June 11 – Full Moon in Sagittarius
The Sagittarius Full Moon burns bright, bold, and unfiltered. It shines a spotlight on where we’ve played small, hidden our joy, or settled into comfort zones that no longer stretch us.But this moon doesn’t want comfort—it wants truth. It wants freedom. It wants you to reconnect with the adventure of being fully alive. This lunation is infused with the fierce, feminine energy of Eris, the goddess of disruption—not to destroy, but to stir you awake.You may feel emotional surges, bursts of frustration, or a need to rebel against what’s felt stifling. Let it come. Let it move you. Let it clear the clutter. Then ask: "What wild part of me is ready to be liberated? What truth am I no longer willing to silence?"

Full Moon Ritual
Write down what emotional patterns, beliefs, or fears you're ready to release under the Full Moon. Burn and bury the ashes with intention.
This is not a quiet moon. It’s a torch in the dark, showing you where your courage lives.
🌟 Emotional Tone of the Week
Tender but bold – You’re asked to open your heart and stand in your truth.
Fiery undercurrent – There’s passion and rebellion under the surface channel it into positive change.
Expansion through emotion – Growth won’t come from doing more, but from feeling more deeply and honestly.
Homecoming energy – Both within yourself and with those you love. This is a week to return to what matters and release what doesn’t.
💖 Soul Wisdom This Week
Speak with feeling – not just to others, but to yourself.
Redefine "home" – emotionally, energetically, spiritually.
Let go of the false – so your true fire can rise.
Bridge the gap – between your soul’s longings and your daily life.
🌿 Soul Support Tools
Crystals:
Moonstone for emotional clarity
Carnelian for bold truth-telling
Smoky Quartz for anchoring through inner shifts
Movement:
Dance or walk in nature—especially around June 11—to reconnect with freedom and purpose.
Journal Prompts
Where do I feel most emotionally safe—and how can I create more of that in my daily life?
What truth wants to be spoken or acted on this week?
How can I gently bring my dreams into the physical world, one step at a time?
✨ Affirmation of the Week
"I honour the wisdom of my emotions, speak with courageous truth, and walk the path that’s calling me home."
This week opens a doorway into emotional expansion, spiritual growth, and fierce self-honesty.
Let softness guide your power. Let courage rise from clarity. Let this moment become a turning point.You’re not falling behind, you're aligning with deeper truth. Let it move you. Let it free you. Let it root you into what’s real.
Love you,
Sarah
If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.
CARD OF THE WEEK

Here's a little guidance for the week ahead from The Transformation Deck;
A Blessing
"A Blessing is on its way to you. Be open to receive it.
Blessings come in all different forms and from all different sources." If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.




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