Rooted in Truth, Rising with Light
- Sarah Gowns
- Jun 22
- 3 min read
22 - 28 JUNE 2025
The light grows inside. The voice grows louder. The stillness grows wisdom.
Feel of the Week
This week hums with a strange but sacred duality.
On one level, the world feels like it’s asking you to step up—to take ownership, to move, to choose. On another, the energy is still tender, like freshly tilled soil—not quite ready for heavy footsteps.
We are still adjusting to the light after the Solstice. You may feel the pull to act, but the steps aren't fully formed yet. Instead, the invitation is to move from within:
– Clarify your “why” before chasing the “how.”
– Speak with heart, not haste.
– Ground your rising clarity with sacred structure.
This is integration energy.Not explosive. Not showy. But deeply transformational—if you allow it to move you.
You might feel:
A strange mix of motivation + sensitivity
Resistance to old obligations that no longer feel aligned
Emotional vulnerability alongside growing inner resolve
Sudden flashes of inspiration or inner knowing
Don’t ignore the whispers.They’re coming from your future self, calling you home.
Soul Message
The pressure you feel is not punishment—it is potential, taking shape.
Let the resistance guide you, not define you.
This week, you are not meant to push through.
You are meant to choose—consciously, soulfully.
There is a steadiness growing beneath the surface. A quiet fire being tended.
Your voice is clarifying. Your vision is becoming.
Sit with your longings.
Listen to your needs.
Speak from love.
What you commit to now—heart, home, healing—will ripple long into the future.
So choose what anchors you. Choose what loves you back.
“Trust what’s rising within. Make space. Speak from truth. And allow the new shape of your life to emerge—not from force, but from felt knowing.”
🔭 Astrology & Energy Themes
🌞 June 22 – Sun Square Saturn
A quiet call from the cosmos: You know it’s time. This alignment asks you to claim responsibility—lovingly, not with pressure. You're not being tested, you're being fortified. Take one step forward. Your future self will thank you.
🌞 June 24 – Sun Conjunct Jupiter
Expansion meets light. This alignment opens the path forward, offering glimpses of clarity, hope, and creative vision. Jupiter shows us the silver linings and invites us to believe in the magic of what’s possible. Stay open—this is a beautiful time for visioning and calling your dreams into form.
🌑 June 25 – Cancer New Moon
This New Moon is both soft and strong. It invites us inward—into the sanctuary of home, body, and heart. You may feel emotions rise, but they are here to help you recalibrate. Set intentions rooted in emotional truth, not appearances. Let this be the beginning of a new cycle in how you nurture yourself, express your needs, and create emotional safety.
🦁 June 26 – Mercury Enters Leo
Your voice wants to be heard—but from the heart. Mercury in Leo encourages confident, expressive communication. Speak with warmth, courage, and authenticity—not from ego, but from essence. Let yourself be seen.
Energetic Focus
Ground your growth – The Saturn square invites structure. Not rigidity—rootedness.
Expand through trust – The Sun-Jupiter conjunction helps you dream with purpose.
Nurture your emotional truth – The Cancer New Moon reminds you: what’s real is worth protecting.
Express with bold softness – Mercury in Leo supports truth-telling from the heart.
Journal Prompts
Where in my life am I being asked to step up, not out of pressure—but out of love?
What emotional truth do I need to name and honour under this New Moon?
How can I express my truth more clearly, courageously, and compassionately?
Affirmation
"I root into what matters. I express from the heart. I rise in rhythm with my soul’s truth."
💫 Closing Message
This week isn’t loud—it’s steady. Soulful. Illuminating in quiet ways.
There is power in moving slowly.
Power in choosing presence over perfection.
Trust the invitations rising within you.
Trust the pause, the path, and the pull forward. Your roots are deepening.
Your light is returning.
With so much love,
Sarah
If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.
CARD OF THE WEEK
Here's a little guidance for the week ahead from The Transformation Deck;
Worthiness
"You are the Universe in ecstatic motion - remember you are amazing and perfect. You are worthy of your biggest dreams and more." If you would like to connect to your own inner guide and intuition, visit the Shop on my website to get your own deck today.
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