THE ENERGY IS MOVING AGAIN

13 - 19 September, 2026

Hi beautiful souls,

After months of clearing, releasing, questioning, healing, purging and wondering whether the universe had accidentally placed us in a spiritual washing machine without a spin cycle, the energy is beginning to shift. Something is moving. This week feels different.

Lighter. Faster. More creative. More alive. YESSSSSS

The Virgo New Moon on Friday planted the seed of a new beginning. Now the energy is saying:

Let’s go.

Not “let’s force everything.” Not “let’s create another exhausting five-year plan by Tuesday.”

But let’s move. Let’s follow what feels alive. Let’s try something new. Let’s stop making healing the only thing we ever do and remember that we came here to experience life.

This week carries the energy of freedom, flow and fun. I think we are all ready for it.

The Future Is Calling

The week opens with Mercury in a beautiful connection with Uranus.

Mercury rules our thoughts, words, ideas and conversations. Uranus brings freedom, breakthroughs, innovation and sudden awakening.

Together, they open the mind. Fresh ideas may arrive quickly. A conversation could show you another possibility. Something you have been trying to work out may suddenly make sense.

You may find yourself thinking: Why have I been making this so difficult?

Why am I still following that rule? What if I did it my way?

There is freedom available when we stop assuming the future must look like the past.

The answers may come through conversations, dreams, technology, unexpected meetings or sudden intuitive downloads. Stay open. Write things down. Follow your curiosity.

If an idea makes you feel more alive, pay attention, but remember not every inspired thought needs to become a business, a podcast, a project or a seventeen-module online course.

Some ideas are simply here to bring joy back into your life.

This is action energy in the air this week. It helps us move from thinking about change into actually making it.

The past few months have involved so much internal processing that many people have felt tired, uncertain or strangely unable to move forward.

This week should bring a welcome return of motivation. We are ready to make decisions that seemed impossible only weeks ago. You may have more energy for your body, work, home or creative projects. You may simply wake up and feel more like yourself.

We Are Not Here Only to Heal

There has been enormous healing energy around us this year.

Old emotions have surfaced. Relationships have changed. Bodies have demanded attention. Identities have fallen away. Many of us have reviewed years or lifetimes of patterns.

But there comes a point when we must stop staring at the wound and begin living from the wisdom it gave us.

Healing was never meant to become our entire identity.

You are allowed to feel good before every part of your life is resolved.

You are allowed to laugh while something is still uncertain.

You are allowed to enjoy yourself without first earning it through exhaustion.

You are allowed to stop analysing why you are happy and simply be happy.

The spiritual path is not supposed to feel like one endless performance review from the universe. Joy is part of the work too.

Reset, Creation and Gratitude

Lee Harris describes September as carrying strong reset and creation energy after a long period of purging.

That feels absolutely right for this week.

The past is beginning to settle into a different place. We may recognise how much we have changed, what we have survived and how differently we now respond to life.

Take a moment to notice your progress. We can become so focused on what still needs to change that we completely miss the person we have already become.

Where are you stronger? Where have you stopped abandoning yourself?

What no longer has power over you? What have you created that the old version of you could not have held?

Gratitude is not pretending that everything was wonderful. It is recognising that even the difficult chapters carried something valuable. Gratitude changes our frequency from: “When will my life finally begin?” to: “My life is already happening and I am available for more.”

What we appreciate expands. What we enjoy becomes magnetic.

Love Wants More Life

We may no longer be satisfied with relationships that feel polite but empty. We want depth but we also want freedom. We want intimacy but not ownership. We want honesty but hopefully not delivered in a twelve-paragraph text message at 1:14 in the morning.

This week may show us where relationships are ready to upgrade.

Some relationships will deepen through honest conversation. Some may require more breathing room. Others may reveal that they belong to an older version of who we were.

Do not grip. Let people show you who they are. Let relationships breathe. Let truth move through without immediately attempting to control where it lands. Love is not here to imprison us. The right love makes us more ourselves.

Your Body Is Upgrading Too

Many of us may notice increased physical, emotional or sensory sensitivity these days.

Foods, places, people or environments that once felt fine may suddenly feel wrong. Your body may want different movement, different nourishment or more time outside.

This does not mean something has gone wrong. Your body may simply be becoming more honest. Notice what expands you and what contracts you. Notice where you feel energised and where you feel drained. Notice who makes you feel more alive and who makes you feel as though you need a three-hour nap after a seven-minute conversation.

Your body is constantly communicating. This week, listen up. Move. Stretch. Dance. Swim. Walk somewhere beautiful. Put music on in the kitchen. Let energy travel through you instead of turning every feeling into another thought.

Sometimes the body does not need to be analysed. It needs to be allowed to move.

Some Wounds Are Still Tender.

We may revisit an old wound around rejection, confidence, visibility or feeling “too much.”

But this time we are not returning as the same old person. We are being given another opportunity to choose differently.

Can you be yourself without requiring everyone to understand? Can you follow what excites you without asking for permission? Can you allow yourself to be seen before you feel completely ready?

Freedom begins when we stop organising our lives around avoiding other people’s reactions.

You may not need more healing before you move forward. You may simply need courage. Be committed to the vision without trying to control every step.

As the week closes, plans may change. Invitations may arrive. Relationships may require space. You may suddenly want to change your appearance, your surroundings or the way you spend your time.

Let yourself experiment. Do something simply because it feels fun. Wear the outfit. Go dancing. Change your hair. Fu#k it!

We have spent enough time preparing to live. This week, let's live.

What is that saying - live each day like it's your last? Let's do that.

How to Move Through This Week

Try something new.

Follow what feels energising.

Move your body before analysing every feeling.

Spend time with people who make you feel more like yourself.

Notice how far you have come.

Choose gratitude without denying what was difficult.

Allow relationships to breathe.

Create structure that supports freedom instead of suffocating it.

And please, do something that serves absolutely no purpose other than making you happy.

Joy does not need to be productive.

The Lessons and Blessings

This week reminds us that:

• we do not have to remain loyal to an old version of ourselves

• joy is part of healing

• gratitude opens the creative field

• freedom begins within

• the body often recognises alignment before the mind

• healthy relationships allow us to become more ourselves

• movement creates momentum

• fun is not a distraction from spiritual growth

• sometimes the next step is simply to say yes

✨ Affirmation of the Week ✨

"I release the weight of the past. I trust what feels alive and allow freedom, flow and joy to lead me forwards."

Beautiful soul, you have done so much work.

You have cleared. Released. Felt. Healed. Questioned. Forgiven. Rebuilt. Note that you are not here only to process life. You are here to experience it.

This week please, follow the laughter, the invitation, the thought that makes your energy expand. Stop waiting for every loose end to be tied. Stop believing you must become completely healed before you are allowed to feel free.

The door is open. The energy is moving. Let’s go.

Love you,

Sarah ✨

If you would like to receive some more guidance about this week's energy, watch my Weekly Cosmic Forecast below.

CARD OF THE WEEK

Here's a little guidance for the week ahead from The Transformation Deck;