9 - 15 AUGUST, 2026 Hi beautiful souls, “Do I actually want this, or do I just want people to think I’m doing well?” This is such an honest question. So much of what we do is shaped by the need to be seen in a certain way. We want to be thought of as successful, capable, kind, attractive, evolved, strong or endlessly bloody resilient. Even our healing can become another performance. We want to show everyone how much we have grown, how well we are coping and how consciously we

2 - 9 AUGUST, 2026 Hi beautiful souls, How many times have you said, “It’s fine,” when it really wasn’t? I know I have. Sometimes it feels easier to swallow what we want to say, soften our needs or go along with something rather than risk upsetting someone or creating conflict. We convince ourselves it doesn’t matter that much, but our body usually knows that it does. Many of us learned very early to read the room. We could sense what everyone else needed before they said a w

26 JULY - 1 AUGUST, 2026 Hi beautiful souls, Have you ever spent so long working on yourself that you almost forgot you were allowed to live? I think many of us have become incredibly good at recognising our patterns. We know our attachment styles, our childhood wounds, our triggers and the beliefs we created to survive. We have journalled, reflected, released, forgiven and tried to understand why we are the way we are. This work has been important. It has helped us become mo

19 - 25 JULY, 2026 Hi beautiful souls, Have you ever reached a point where staying the same begins to feel more challenging than changing? I think many of us are standing in that exact place now. It's like our soul has already outgrown the room we’re still standing in. There is a strange tension that comes when the life we know no longer fits, but the life ahead has not fully taken shape. We can feel that something is changing, yet we cannot always explain what it is or where

12 - 18 JULY, 2026 Hi beautiful souls, I wonder… How many of us spend our lives trying to build a beautiful future without ever stopping to ask ourselves whether the life we're living right now actually feels aligned with who we truly are and what we really want? We chase the career, the relationship, the house, the dream. We work harder, heal deeper and keep believing that once we get to the next milestone everything will finally make sense. Yet somewhere along the way, many

5 JULY - 11 JULY, 2026 Last week, we stood at the doorway. This week, we begin walking through it. If you've found yourself feeling more emotional than usual... a little fragile... more tender... or even bursting into tears for no obvious reason, you're not alone. There is a softness moving through the collective right now. It feels as though our hearts are opening in a completely new way and whenever the heart expands, it first creates space. Sometimes that space feels like

28 JUNE - 4 JULY, 2026 Hi beautiful souls, I've been sitting with the energy of this week for a few days now, and one word just keeps coming back to me... Trust. Not the kind of trust that says everything will go exactly as planned, it's a deeper kind, it whispers, "Whatever happens... I'll be okay." As June quietly comes to an end and July begins, it feels like we're standing between two versions of ourselves. The one we've slowly been outgrowing..and the one that's patientl

21 - 27 JUNE, 2026 Hi beautiful souls, This week feels like we have arrived at a new starting point, we're alive, like awake alive and we need to remember there is nowhere else we need to be right now other than where we are! The Solstice Turning Point I love the energy we kick off this week with - its Solstice time and this is one of the most powerful sacred turning points of the entire year. No matter where you are in the world, the Solstice reminds us of one of life's grea

14 - 20 JUNE, 2026 Hi beautiful souls, This week feels special and quietly powerful. We are standing at the beginning of something very new, we now know deep down that life is asking us to step forward in new ways now. Last week was all about possibility. This week feels like possibility becoming real. We begin under the energy of a beautiful Gemini New Moon and I love the feeling of this. After everything we have moved through this year, all the healing, releasing, questioni

7 - 13 JUNE, 2026 Hi beautiful souls, Oh my goodness, what an incredible week we have coming up. After months of releasing, healing, questioning, rebuilding and trying to work out what life has been asking of us, something finally begins to move. There is fresh energy arriving now and honestly, it feels exciting. This doesn't feel like another week of sitting in the classroom trying to learn yet another lesson. It feels more like we start living the lessons we've learnt. Ther